Whether you have acute or chronic lower back pain, the condition can prevent you from completing tasks throughout the day. At Galleria Wellness Medical, located in Midtown East and the Upper East Side of New York, NY, we provide chiropractic care, massage therapy, and physical therapy for lasting relief. Before you visit us, take a look at some frequently asked questions about lower back pain below:
What Causes Lower Back Pain?
There are many potential causes of lower back pain, including muscle strains, degenerative disc disease, pinched nerves, arthritis, and even stress. Additionally, improper lifting techniques, poor posture, and a lack of exercise can also contribute to discomfort. Dr. Darren Pollack and his team of healthcare providers will perform an evaluation to determine what is causing your pain.
How Can a Chiropractor Help with Lower Back Pain?
Chiropractic care is a safe, non-invasive treatment for lower back pain. Our chiropractor uses spinal adjustments to restore alignment and mobility to the spine, reducing pressure on the nerves, easing muscle tension, and improving range of motion. These adjustments promote healing and provide relief for various types of back pain
When Should I See a Chiropractor for Lower Back Pain?
Don’t wait to seek professional help if you’re experiencing back pain. The sooner you begin treatment, the quicker you’ll find relief. Along with adjustments, our chiropractor offers rehabilitative exercises to strengthen your back muscles and help prevent future pain.
What Other Treatments Help Lower Back Pain?
Your care plan may also include massage therapy, physical therapy, and acupuncture. Massage therapy helps relax tight muscles, physical therapy strengthens the back and improves mobility, and acupuncture reduces inflammation and pain signals. These complementary treatments can enhance the benefits of chiropractic care.
How Can I Prevent Lower Back Pain from Recurring?
To prevent lower back pain from recurring, it's important to maintain good posture, especially when sitting for extended periods. Regular exercise that strengthens your core and back muscles can also provide support to your spine. Additionally, be mindful of proper lifting techniques and avoid overexerting yourself during physical activities.
Visit Galleria Wellness Medical Today!
If you’re experiencing persistent lower back pain, our team at Galleria Wellness Medical in Midtown East and the Upper East Side of New York, NY, can help. To schedule your initial consultation, call our office at (212) 755-5500 today. When you need a chiropractor near you, we look forward to assisting you!